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Pearls of Wisdom: An Easier Approach to Weight Loss
by Margaret Page Like so many people, I have tried to lose weight many times in the past. There were times I was successful, but the weight slowly crept back on. Other times I was not successful. I just couldn't stay committed to a thinner way of life.
In the spring of last year, I decided it was time to conquer this pattern once and for all. I brought this to the attention of my coach and she encouraged me to explore the root cause of this pattern: My beliefs about eating. READ MORE |
| Margaret Page Small Business and Life Coach P.604.885.0208 margaret@beyondthepage.ca www.beyondthepage.ca |
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The Golden Nugget: Where Are Your Habits Leading You?
By Jack Canfield You are an accumulation of your habits. From how you get out of bed, how you shower, how you dress, how you walk, sit, and talk, how you respond to the world, how you act in front of others, and how you think; you're living out your habits. Habits are necessary. They free up your mind so you can concentrate on how to survive day to day. You don't have to think about how to drive your car so you can be on the look out for danger while you are driving. You don't have to think about how to walk so you can concentrate on where you're going. READ MORE |
| Jack Canfield www.FreeSuccessStrategies.com |
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